Now from Flat Belly Diet! author Liz Vaccariello comes 400 Calorie Fix, which makes it easy to spot and control calories. 400 Calorie Fix has no banned ingredients, no magic foods, and no complicated rules. You'll learn how to eat with the 400 calorie "lens"—the essential tool they need to assess portion sizes for all types of food at a glance.
The book makes calorie control easy and delicious with 400 tasty 400-calorie recipes, quick-fix (nocook) meals, and options that make it easy to dine out, whether you're chowing down on a fast- food burger or hosting a family cookout.
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Creators
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Publisher
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Release date
June 5, 2015 -
Formats
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Kindle Book
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OverDrive Read
- ISBN: 9781609614263
- File size: 69447 KB
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EPUB ebook
- ISBN: 9781609614263
- File size: 69448 KB
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Languages
- English
Formats
- Kindle Book
- OverDrive Read
- EPUB ebook
subjects
Languages
- English
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×Read-along ebook
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